Helpful Information About Therapy

​www.mindbodygreen.com/0-13317/5-common-fears-that-keep-people-out-of-therapy.html

• GoodTherapy.org - has extremely helpful information about choosing a therapist and ethical therapy
• Article: "What Happens in Play Therapy" (Susan Scheftel) - Excellent description of one of my favorite parts of therapy with kids!
• Video: "Play Therapy Works" - An overview of play therapy and the importance of play for children 
• Article: "5 Common Fears That Keep People Out of Therapy" (Megan Hale) - Helpful article to help you think about your fears about therapy before coming in. Sharing those fears with your therapist can be very helpful in developing a collaborative relationship!
• Article: "Five Ways to Get the Most Out of Therapy" (Sarah Noel, MS, LMHC) - Helpful information to guide you towards making therapy work best for you. 
• Article: "10 Things I Wish Everyone Knew About Therapy" (Megan Hale) - I agree with all of these and these are questions and feelings that come up often with my clients in therapy.