Child, Teen and Adult Psychotherapy Services in San Diego
  • Welcome
  • About Thrive
    • Meet the Thrive Team >
      • Dr. Erica Wollerman
      • Dr. Maria Fowlks
      • Jennifer Gonzalez, LMFT
      • Ying-Ying Shiue, LPCC
      • Kim Macias, APCC
      • Dr. Andrea Seldomridge
      • Molly Llamas, AMFT
      • Abbey Stewart, AMFT
    • Appointment Information
  • Contact
  • Services
    • Group Therapy at Thrive >
      • Anxiety Group For Teens
      • Parent Support Group
      • Middle School Social-Emotional Processing Group
      • Young Adults Group (18-24)
    • Therapy for Children
    • Therapy for Teens and Young Adults
    • Therapy for Adults
    • Family Therapy
    • Parent Consultation
  • Resources
    • Information About Therapy
    • Academic Resources
    • San Diego Resources
    • Covid-19 Resources
    • Anti-Racism Resources
    • Recommended Reading
    • Resources for Specific Challenges >
      • Addiction and Recovery Information
      • ADHD
      • Anger Management
      • Anxiety
      • Autism/Developmental Disorders
      • Child Abuse and Domestic Violence
      • Depression
      • Eating Disorders/Body Image Issues
      • Personal Growth/Managing Perfectionism
      • LGBTQIA
      • Parenting
      • Relationships
      • Stress Management/Mindfulness
      • Teen Issues
  • Blog
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Depression

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  • PsychCentral's Depression Resources List - Fantastic information about symptoms, treatment, and ways to get help
  • Article: "Depression - What is it really?" (John M. Grohol, Psy.D.) - A wonderful overview for anyone concerned about a child
  • AllAboutDepression.com - Providing resources and support for those struggling with depression
  • Frequently Asked Questions about Depression (from Brain and Behavior Research Foundation)
  • Self Help and Coping Tips to Deal with Depression (from HelpGuide.org)
  • Conor Cusack "Depression is my Friend, Not my Enemy" - An insightful and courageous blog discussing his experience with depression and his ability to find meaning in that experience. 
  • Video: "What is Depression? Let this Animation with A Dog Shed Light on it" (Unworthy.com) - very helpful video in understanding what it is like to experience depression and it also has helpful tips on ways to cope with depression.
  • Listing of Excellent Videos About Depression from Healthline - Check Them Out!
  • Video: "Miss America, Teresa Scanlan, Reveals Struggle With Depression, Suicide" (YouTube) - Beautiful and brave story about a young woman's struggle with depression, suicide, and anxiety despite being crowned Miss America. 
  • Video: "A Mother Doesn't Understand Why Her Daughter's Depressed. Her Daughter Clears That Up For Her" (Sabrina Benaim) - Excellent description of what it is like to experience depression. 
  • Video: "Kevin Breel, 19-year-old, Explains What it Feels Like To Be Depressed in Beautiful TEDxYouth Speech" - Amazing video discussing his experience with depression and the shame/stigma that prevents people from getting help. 
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Call Today!  858-342-1304

Thrive Therapy Studio
5230 Carroll Canyon Rd. Ste 110
​San Diego, CA 92121
"Watch your thoughts, 
They become words. 
Watch your words, 
They become actions. 
Watch your actions, 
They become habits. 
Watch your habits, 
They become character; 

It becomes your destiny."

Contact Us


Thrive Therapy Studio Therapists Offer Child, Teen, Adult, Marriage and Family Psychotherapy Counseling Services in San Diego, California.
Thrive's Notice of Privacy Practices 

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  • Welcome
  • About Thrive
    • Meet the Thrive Team >
      • Dr. Erica Wollerman
      • Dr. Maria Fowlks
      • Jennifer Gonzalez, LMFT
      • Ying-Ying Shiue, LPCC
      • Kim Macias, APCC
      • Dr. Andrea Seldomridge
      • Molly Llamas, AMFT
      • Abbey Stewart, AMFT
    • Appointment Information
  • Contact
  • Services
    • Group Therapy at Thrive >
      • Anxiety Group For Teens
      • Parent Support Group
      • Middle School Social-Emotional Processing Group
      • Young Adults Group (18-24)
    • Therapy for Children
    • Therapy for Teens and Young Adults
    • Therapy for Adults
    • Family Therapy
    • Parent Consultation
  • Resources
    • Information About Therapy
    • Academic Resources
    • San Diego Resources
    • Covid-19 Resources
    • Anti-Racism Resources
    • Recommended Reading
    • Resources for Specific Challenges >
      • Addiction and Recovery Information
      • ADHD
      • Anger Management
      • Anxiety
      • Autism/Developmental Disorders
      • Child Abuse and Domestic Violence
      • Depression
      • Eating Disorders/Body Image Issues
      • Personal Growth/Managing Perfectionism
      • LGBTQIA
      • Parenting
      • Relationships
      • Stress Management/Mindfulness
      • Teen Issues
  • Blog