Surviving the Holidays Blog Collection
Happy Holidays from all of us at Thrive to all of our Thrive blog readers!
At Thrive, we know that the holidays can be a very stressful or emotionally difficult time for families. If you or your loved ones would like support, please call or email us today! We still have therapists on our team who are working and happy to support you!
We at Thrive have certainly noticed that the holidays bring a certain level of expectation, anxiety, and feelings of overwhelm and overcommitment for many of the families, kids included, that we work with. This year does not seem any different and perhaps is even more stressful and overwhelming due to the timing of the holidays. Many of the families we have been working with are particularly stressed and worried about how they will accomplish all the things they either want to, or feel that they are expected, to accomplish.
I wanted to share some of our previous blogs on this topic as I felt that they are still helpful and a fun blast from the past!
Here are some of my favorites!
Dr. Maria Fowlks – In this blog she writes about managing the overwhelm of the holiday season as a parent and understanding that your child might be overwhelmed too.
Dr. Erica Wollerman – This blog shares ways parents can manage expectations during the holidays
Dr. Erica Wollerman – This blog is all about coping with holiday anxiety
I hope you enjoyed these blog posts and found them helpful in the hustle and bustle of the season! If there is anything we can do to support you and your loved ones now or in the New Year, please feel free to reach out via phone or email!
At Thrive, we take a positive, client centered approach to therapy that is focused on creating a genuine connection with our clients. If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy, please reach out to us by phone at 858-342-1304.
As always, thanks for reading and comments are always welcome regarding any issues around child or teen psychotherapy services in San Diego by Thrive Therapy Studio.
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Blogs from the Thrive Family!
Musings from Erica, Jennifer, Maria, Kim, Andrea, Molly, Abbey, and Ying-Ying
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They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."