By: Dr. Erica Wollerman
Once parents have made the decision to bring their child or teen to therapy, a very common concern they may have is about how they should tell their child or teen that this is happening. Parents rightfully understand that some kids will perceive attending therapy as a weakness, problem, or judgment that something is wrong with them. I have to say that unfortunately, there is still a huge stigma around attending therapy so this concern is a valid one in my eyes.
The good news is that parents have a lot of power in this situation to change the way therapy is viewed, by their child/teen but also other members of the family. Here are a few guidelines to help manage these conversations:
As a parent, I am confident you will find your own way to talk to your child or teen about attending therapy. Hopefully by using these guidelines, the conversation will go as well as possible!
If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy with one of us, please reach out to us by phone at 858-342-1304.
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"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."