There is no easy way to tell a teen that schools might not even go back to session this academic year as many of them are struggling with dealing with feelings of loneliness and frustration at having to stay home with their families right now. This is so understandable considering that teens are at an age where they are going to crave connection with their peers, not with their families.
I think that there is no easy way to deal with the feelings of loneliness that are going to come up for teens as a result of social/physical distancing. What I mean is that I don’t think teens are magically going to feel better until this situation is over. However, I think there are some things parents can do to support them and help them get through this situation.
From there, your goal is to elicit ideas from your teen as to how they can get through this situation. You can offer ideas, but try not to make them one big to do list of things they need to accomplish. I think one byproduct of having a slower pace in our lives is that our teens can get some much needed down time right now. Let’s encourage that and allow them to figure out new things they might want to try or new ways to connect with friends.
If you are struggling in parenting your teen or your teen is struggling, please reach out for help! We are offering video therapy sessions throughout CA and have openings for new clients today!
At Thrive, we take a positive, client centered approach to therapy that is focused on creating a genuine connection with our clients. If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy via video sessions, please reach out to us by phone at 858-342-1304.
As always, thanks for reading and comments are always welcome regarding any issues around child or teen psychotherapy services in San Diego by Thrive Therapy Studio.
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"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."