Happy Holidays from all of us at Thrive to all of our Thrive blog readers!
At Thrive, we know that the holidays can be a very stressful or emotionally difficult time for families. If you or your loved ones would like support, please call or email us today! We still have therapists on our team who are working and happy to support you!
We at Thrive have certainly noticed that the holidays bring a certain level of expectation, anxiety, and feelings of overwhelm and overcommitment for many of the families, kids included, that we work with. This year does not seem any different and perhaps is even more stressful and overwhelming due to the timing of the holidays. Many of the families we have been working with are particularly stressed and worried about how they will accomplish all the things they either want to, or feel that they are expected, to accomplish.
I wanted to share some of our previous blogs on this topic as I felt that they are still helpful and a fun blast from the past!
Here are some of my favorites!
Dr. Maria Fowlks – In this blog she writes about managing the overwhelm of the holiday season as a parent and understanding that your child might be overwhelmed too.
Dr. Erica Wollerman – This blog shares ways parents can manage expectations during the holidays
Dr. Erica Wollerman – This blog is all about coping with holiday anxiety
I hope you enjoyed these blog posts and found them helpful in the hustle and bustle of the season! If there is anything we can do to support you and your loved ones now or in the New Year, please feel free to reach out via phone or email!
At Thrive, we take a positive, client centered approach to therapy that is focused on creating a genuine connection with our clients. If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy, please reach out to us by phone at 858-342-1304.
As always, thanks for reading and comments are always welcome regarding any issues around child or teen psychotherapy services in San Diego by Thrive Therapy Studio.
To stay in the loop on the services offered and to receive updated information about Thrive, please feel free to sign up for the newsletter through the following link: http://eepurl.com/dsgLNL.
A note from Thrive's founder, Dr. Erica Wollerman:
About Dr. Fowlks:
I work with a diverse array of individuals including children, adolescents, adults and families, as well as offer parent support. I enjoy helping individuals become more understanding, accepting and compassionate with themselves and those they love. It brings me tremendous joy working alongside my clients supporting, guiding, and rooting them on as they brave the challenges life can bring. Areas of focus include, but are not limited to: ADHD, Anxiety, Depression, Behavioral Issues, Developmental Disorders, Family Conflict, Life Transitions, Racial Identity, Relationship Issues, and Women's Issues.
For more information about Dr. Fowlks please check out her longer bio here!
Musings from Erica, Lauren, Panicha, Jennifer, Anoushey, and Maria
Anoushey Nazir Khan
Therapy At Thrive
Call Today! 858-342-1304
Thrive Therapy Studio
5230 Carroll Canyon Rd. Ste 110
San Diego, CA 92121
"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."