As I have noticed with my clients, friends, family, and well, myself - holidays this year are feeling pretty complicated. Decision making about what to do and who is safe to see is just incredibly challenging and has been challenging throughout the pandemic. It seems like that challenge only increases as the pandemic continues to worsen this month as so many of us are just plain worn out from worrying about risks and missing our loved ones terribly. For those of us who are sticking it out as much as possible at home, I thought it might be helpful to share some ideas of how we can get through this situation and hopefully enjoy the holidays.
I know that this is not an easy time for any of us. Holidays are already a challenging time of year for so many people that adding in a pandemic that is spiraling out of control is just unreal. Perhaps the most important thing we can all do is to just go easy on ourselves during this time. Let’s try not to set up expectations that might not be met and just get through this time one day at a time, hopefully finding some joy and holiday cheer along the way.
If you or your loved ones would like added support, Thrive is accepting new clients over telehealth! Contact us today!
At Thrive, we take a positive, client centered approach to therapy that is focused on creating a genuine connection with our clients. If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy via video sessions, please reach out to us by phone at 858-342-1304.
As always, thanks for reading and comments are always welcome regarding any issues around child or teen psychotherapy services in San Diego by Thrive Therapy Studio.
To stay in the loop on the services offered and to receive updated information about Thrive, please feel free to sign up for the newsletter through the following link: http://eepurl.com/dsgLNL.
Blogs from the Thrive Family!
Musings from Erica, Lauren, Jennifer, Anoushey, Maria, Alexina, and Ying-Ying
Call Today! 858-342-1304
Thrive Therapy Studio
5230 Carroll Canyon Rd. Ste 110
San Diego, CA 92121
"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."