Since our office will continue to offer solely telehealth therapy sessions for the foreseeable future due to the current pandemic, I wanted to share some tips about how to help yourself or your child/teen get the most out of their session.
While some people have been reluctant to try out telehealth (video) therapy sessions - including us as therapists - we have noticed that overall we have been able to adapt our sessions to work well using video as our platform.
We think that it will help you out to also try to follow some of these tips and suggestions!
While the pandemic has certainly been difficult to adjust to and manage for all of us, we at Thrive are so grateful for our clients and ability to support them during this difficult time. If you are struggling with stress, anxiety, depression, parenting, or how you are adjusting to the pandemic, please don’t hesitate to reach out to one of us for help. These are truly unprecedented and unpredictable times in our world and I believe that going through it less alone will help.
At Thrive, we take a positive, client centered approach to therapy that is focused on creating a genuine connection with our clients. If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy via video sessions, please reach out to us by phone at 858-342-1304.
As always, thanks for reading and comments are always welcome regarding any issues around child or teen psychotherapy services in San Diego by Thrive Therapy Studio.
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Thrive Therapy Studio
5230 Carroll Canyon Rd. Ste 110
San Diego, CA 92121
"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."