By: Dr. Erica Wollerman
Before going into my list I would like share a bit about my perspective on my clients and taking the leap to begin therapy. I truly respect the process and the strength it takes to enter into therapy. I fundamentally believe that it takes a lot of courage to open up and be vulnerable with the people we love, let alone someone we just met! As such, I try to honor that courage and make therapy as comfortable as possible for my clients. In my eyes, it is truly about them and not me. With that being said, I absolutely love the work that I do and see it as an amazing privilege to be able to walk with people, sometimes guiding them, through their lives.
5 Things I Love About Being a Psychotherapist
1. I enjoy helping people: I know this is an obvious answer but it’s true. It is so rewarding to know that I am doing something meaningful in my career that truly helps others. This aspect of being in a “helping role” is very in line with my values.
2. Watching people change: The changes I witness are absolutely life changing for me. I tend to be an eternal optimist and the work that I do feeds my own positivity, hope, and belief that we can all dig deep and change our lives. I feel honored to witness the changes that people I work with make.
3. Amazing conversations: I love going to work and having deep, insightful conversations with the people around me (colleagues and clients). My clients have often shared with me that they have their most interesting and meaningful conversations in our therapy sessions. I feel so fortunate that I get to do something for work that is so enjoyable and interesting!
4. Therapy naturally suits my personality: Psychotherapy tends to require strengths that I have and build on them. I am a patient, sensitive, and empathic person by nature (sometimes overly so) and it is wonderful for me to be able to use these skills in my work. As a particularly emotional child, I often felt out of place and that my big emotions were a “problem.” Now, as a psychotherapist, I feel that having a big emotional side helps me understand where my clients are coming from and helps me connect with them more.
5. Therapy works: This is probably the most basic and the most true for me. I believe that therapy works and there is nothing like going to work every day doing something you fundamentally believe in. Therapy is a process and I always ask my clients to trust that process and I do that because, I have seen therapy truly change lives.
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"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."