Welcome to the Thrive website!  We are so excited to connect with you and start the path of healing together. If you are new to therapy or have tried more conventional therapy, you have found the right place with us. At Thrive Therapy, we pursue connection and relationships above following typical academic approaches. This means that you will be matched with a therapist who wants to connect with you in a genuine way rather than simply using manualized approaches and treatments. At Thrive, we believe that change comes from the relationship we develop with you and individualize treatment to match your unique needs. 

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2023 Thrive Team
Maria, Kim, Cheryl, Andrea, Abbey, Erica
​Ying-Ying, Jen, Molly

Solutions for the problems you are experiencing. Call Today for More Information!

You are not alone. Though it can be scary and intimidating to reach out and request help from a professional, you are brave to take these steps towards change! Our job is to help make this process as comfortable as possible and we take that very seriously at Thrive. We will do everything we can to help you feel comfortable and at home in our care. Call us today to talk about exactly how we can help you!

Office Update: 

Thrive is open for telehealth (video therapy sessions) AND in person sessions. Contact us today if you are in need of support! 

Call Today if you are interested in Video or In Person Sessions

Please check out the free webinar (below) given by our founder, Dr. Erica Wollerman to help parents cope during the coronavirus pandemic! 

An updated video presentation given all about Parenting During Covid-19 can also be found by clicking this link! 

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Services Offered at Thrive Therapy

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Individual Therapy 

At Thrive, we offer individual therapy for children, teens, and adults to help you with a variety of issues you are experiencing. See our therapy description pages for more information about therapy for each age group. 

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Family Therapy

We offer family therapy as a separate service or as a part of your child, teen, or your own individual treatment. Family Therapy can help you improve communication, understanding, and relationships in your family.

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Parent Consultation 

We view parent consultation as an essential component of your child or teen's treatment and it can also be a separate service. We are collaborative and work with you to develop a parenting plan that will work for you!

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Group Therapy

At Thrive, we are excited to begin offering different groups as ways to reach more members of the San Diego community. Group therapy is an amazing way to connect with others experiencing similar challenges as well as to build skills with a supportive therapist leading the group. 

Learn More

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Call Today for More Information!

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