5 Tips on Engaging in Telehealth
Since our office will continue to offer solely telehealth therapy sessions for the foreseeable future due to the current pandemic, I wanted to share some tips about how to help yourself or your child/teen get the most out of their session.
While some people have been reluctant to try out telehealth (video) therapy sessions - including us as therapists - we have noticed that overall we have been able to adapt our sessions to work well using video as our platform.
We think that it will help you out to also try to follow some of these tips and suggestions!
While the pandemic has certainly been difficult to adjust to and manage for all of us, we at Thrive are so grateful for our clients and ability to support them during this difficult time. If you are struggling with stress, anxiety, depression, parenting, or how you are adjusting to the pandemic, please don’t hesitate to reach out to one of us for help. These are truly unprecedented and unpredictable times in our world and I believe that going through it less alone will help.
At Thrive, we take a positive, client centered approach to therapy that is focused on creating a genuine connection with our clients. If you would like to talk with a Thrive Therapist about yourself, your child, or teen attending therapy via video sessions, please reach out to us by phone at 858-342-1304.
As always, thanks for reading and comments are always welcome regarding any issues around child or teen psychotherapy services in San Diego by Thrive Therapy Studio.
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10/23/2020 09:46:22 am
I like your suggestion to set up our area beforehand and make sure we have water and no visible distractions. I really want to find a counseling service that offers telehealth because being able to vent and talk through my emotions would really help my mental state. Thanks for teaching me how to get the most value from starting to visit with a telehealth counseling service soon!
10/23/2020 10:17:41 am
I'm glad this was helpful! Please let me know if there is more I can do to support you in taking this step - at our office or somewhere else!
6/15/2021 06:42:27 pm
Wonderful article, thanks for putting this together! This is obviously one great post.
6/15/2021 06:43:27 pm
This is obviously one great post. Wonderful article, thanks for putting this together!
3/15/2022 09:27:45 pm
I liked how this post pointed out the need for a private space for the counseling session to keep the information private. My friend should read these tips for her telehealth transgender counseling. I will make sure to share this with her so she can the most of her telehealth sessions.
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