One of the most common challenges parents talk with me about is not necessarily recognizing that their child or teen might benefit from therapy, but how to talk with the child or teen about attending therapy. In our current culture it is so common for kids to feel that they are being told there is something wrong with them or that they are crazy when they are told they are going to go to therapy. Luckily, there are definitely some things that parents can do to help ease this process and prepare their child.
Here are my top 5 ideas!
I hope this helps give you ideas about ways you might talk with your child or teen about therapy. As a sneak peak of next week’s blog, another way parents can make therapy more successful is by not putting pressure on therapy. Letting their child or teen work through things with the therapist without a lot of pressure to “get better” or “fix the problem” helps your child adjust to therapy and can help therapy to be more successful!
If you would like to talk with a Thrive Therapist about your child attending therapy with one of us, please reach out to us either via email at firstname.lastname@example.org or phone at 858-342-1304.
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As always, thanks for reading and comments are always welcome regarding any issues around child, teen psychotherapy services in San Diego by Thrive Therapy Studio.
Written By: Erica Wollerman, PsyD
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"Watch your thoughts,
They become words.
Watch your words,
They become actions.
Watch your actions,
They become habits.
Watch your habits,
They become character;
It becomes your destiny."